This is a continuation to:
Day 62: Anxiety Character Self Forgiveness Statements
I commit myself to not accept and allow myself to view anxiety as just part of normal living as I have seen, realised and understood that I am the one that participates in creating the anxiety character within and as myself and through this I commit myself to stop the creation and participation of the anxiety character within and as myself as I have seen, realised and understood that I have to participate within the creation of this character through my participation within and as accepting and allowing myself to participate within and as the thoughts that generate the anxiety within and as myself.
I commit myself to stop my participation within assigning values to things as either having more value or having less value than what the expression of these things are as a living expression as I have seen, realised and understood that giving things more value or giving things less value than what it is as a living expression of itself is accepting and allowing myself to polarise an experience by making it good or making it bad as knowledge and information within and as myself instead of seeing the moment for what it is and thus accepting response ability within and as myself for what the current situation holds.
I commit myself to not accept and allow the classification of ‘right / good’ or ‘wrong/ bad’ to exist within and as myself as I have seen realised and understood that participating within and as a black and white backdrop is not actually investigating for oneself what it is that one is facing but is in fact taking a shortcut where someone else’s values has been imprinted onto myself without question not seeing realising and understanding that for something to manifest as an unwanted effect self had to participate within and as the creation thereof by what it is that self accepted and allowed oneself to participate within and as.
I commit myself to not accept and allow the creation of polarity charges as judgments within and as myself where I would give more value to certain experiences and less value to other experiences thus creating and manifesting the design of anxiety within and as myself through my participation within and as desiring that which I had classified as good / right’ and fearing that that which I had classified as ‘bad / wrong’ to manifest within and as my world not seeing realising and understanding that I had given permission through my accumulation of breaths for the creation of the event / experience to exist within and as myself.
I commit myself to not accept and allow myself to attach emotional/feeling values to experiences where I would attach emotions to experiences that I had defined as ‘wrong / bad’ and attach feelings to experiences that I had defined as ‘right / good’ as I have seen, realised and understood that to attach emotions or feelings to experiences of the past is to create a polarity charge within and as myself which leads to the creation of the anxiety character within and as myself where I would move between the polarity designs of desiring that which is ‘right / good’ and fearing that which is ‘wrong / bad’ and through this I commit myself to allow myself to slow down within and as breath and realise that to manifest a consequential outflow of preference requires me to walk the timeline within and as the physical which allows me to manifest the creation of that which I accepted and allowed myself to manifest as a creation of the accumulated moments of self application.
I commit myself to allow myself to slow down within and as the physical and allow myself to realise that to manifest an expression within and as the physical requires time as the accumulated moments of self application and through this I commit myself to see, realise and understand that I am the creator of my experience through the accumulation of moments as breath as practical physical application within which I accept and allow myself to participate within and as and through this I commit myself to see, realise and understand that anxiety only manifests as character within and as myself where I had accepted and allowed myself to take shortcuts within and as the physical where I would go into hoping for the best and fearing for the worst to happen as an experience within and as my world.
I commit myself to not accept and allow myself to abdicate my responsibility to and towards myself through asking another person to determine whether my actions are ‘good / right’, thus validating who I am and you I had accepted and allowed myself to create myself as, as I have seen, realised and understood that I am more than capable of being able to determine within and as myself whether my actions are what is best for all or whether my actions are based within personal self-interest and through this I commit myself to take absolute responsibility within and as myself to determine within and as myself whether my actions as thoughts, words and deeds are standing for what is best for all life or whether I am standing in a position of self-gratification and through this I commit myself to not accept and allow myself to go into the application of ‘wondering’ whether another will approve of me and my actions as I have accepted and allowed myself to direct myself effectively within and as breath within that which I have chosen to participate within and as.
I commit myself to not accept and allow myself to participate within and as the anxiety character as I have seen, realised and understood that the anxiety character utilises thoughts as pictures within and as my mind to switch between the polarities as values that I had assigned to things where I would fear the worst and desire the best and with the switching between these polarity filled pictures within and as my mind I would experience anxiety within and as myself. I commit myself to not accept and allow myself to participate within and as the thoughts of questions about my exam papers as I have seen, realised and understood that the anxiety is only able to manifest as an expression of itself through my participation in accepting and allowing myself to move between the desire of having a good mark and the fear of failing and through this I see, realise and understand that when I walk my process of accumulation of physical practical application of studying then I am accumulating within and as myself the understanding and physical requirements of integration of the information that is required of the course that I am walking thus realising within and as myself that once I had walked through this information within and as myself that I am able to apply myself effectively within and as the exam that I will be writing.
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